Cable Reverse Fly vs Tricep Pushdown

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Reverse Fly Tricep Pushdown Difference Percent
Daily count 16 423 -407 -96%
Total lifts entered 41,244 485,788 -444,544 -92%

Male Comparison

Metric Cable Reverse Fly Tricep Pushdown Difference Percent
Average lift 61.7 lb 125.2 lb -63.6 lb -51%
Elite lift 164.7 lb 262.5 lb -97.8 lb -37%
Average bodyweight 171.3 lb 172.6 lb -1.3 lb -1%
Lifts analysed 0 61,724 -61,724 -100%

Female Comparison

Metric Cable Reverse Fly Tricep Pushdown Difference Percent
Average lift 31.7 lb 69.2 lb -37.5 lb -54%
Elite lift 75.5 lb 151.9 lb -76.3 lb -50%
Average bodyweight 142.8 lb 144 lb -1.2 lb -1%
Lifts analysed 0 7,169 -7,169 -100%