Cable Reverse Fly vs Tricep Pushdown

Overall comparison

The daily number of cable reverse fly lifts entered on Strength Level is less than the daily number of tricep pushdown lifts.

Metric Cable Reverse Fly Tricep Pushdown Difference Percent
Daily count 0 83 ↓83 ↓100%
Total lifts entered 0 114,113 ↓114,113 ↓100%

Male comparison

The average cable reverse fly entered by men on Strength Level is less heavy than the average tricep pushdown.

The bodyweight of men entering cable reverse fly lifts on Strength Level is on average less heavy than those entering tricep pushdown lifts.

Metric Cable Reverse Fly Tricep Pushdown Difference Percent
Average lift 61.7 lb 128.4 lb ↓66.8 lb ↓52%
Elite lift 164.7 lb 267.4 lb ↓102.7 lb ↓38%
Average bodyweight 171.3 lb 173 lb ↓1.8 lb ↓1%
Lifts analysed 0 36,958 ↓36,958 ↓100%

Female comparison

The average cable reverse fly entered by women on Strength Level is less heavy than the average tricep pushdown.

The bodyweight of women entering cable reverse fly lifts on Strength Level is on average less heavy than those entering tricep pushdown lifts.

Metric Cable Reverse Fly Tricep Pushdown Difference Percent
Average lift 31.7 lb 70.4 lb ↓38.7 lb ↓55%
Elite lift 75.5 lb 153.4 lb ↓77.9 lb ↓51%
Average bodyweight 142.8 lb 143.7 lb ↓0.9 lb ↓1%
Lifts analysed 0 4,423 ↓4,423 ↓100%