Cable Reverse Fly vs Tricep Rope Pushdown

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Reverse Fly Tricep Rope Pushdown Difference Percent
Daily count 7 109 -102 -94%
Total lifts entered 41,228 212,798 -171,570 -81%

Male Comparison

Metric Cable Reverse Fly Tricep Rope Pushdown Difference Percent
Average lift 61.7 lb 103.8 lb -42.1 lb -41%
Elite lift 164.7 lb 215.1 lb -50.4 lb -23%
Average bodyweight 171.3 lb 171.3 lb -0 lb -0%
Lifts analysed 0 34,931 -34,931 -100%

Female Comparison

Metric Cable Reverse Fly Tricep Rope Pushdown Difference Percent
Average lift 31.7 lb 58.2 lb -26.5 lb -46%
Elite lift 75.5 lb 123.9 lb -48.3 lb -39%
Average bodyweight 142.8 lb 142.4 lb 0.3 lb 0%
Lifts analysed 0 5,253 -5,253 -100%