Overall Comparison
Metric |
Cable Shrug |
Cable Fly |
Difference |
Percent |
Daily count |
11 |
43 |
-32 |
-74% |
Total lifts entered |
4,859 |
130,775 |
-125,916 |
-96% |
Male Comparison
Metric |
Cable Shrug |
Cable Fly |
Difference |
Percent |
Average lift |
194.9 lb |
85.3 lb |
109.6 lb |
129% |
Elite lift |
406.9 lb |
227.5 lb |
179.4 lb |
79% |
Average bodyweight |
174.1 lb |
171.1 lb |
3 lb |
2% |
Lifts analysed |
0 |
9,470 |
-9,470 |
-100% |
Female Comparison
Metric |
Cable Shrug |
Cable Fly |
Difference |
Percent |
Average lift |
101.9 lb |
44.9 lb |
57 lb |
127% |
Elite lift |
238.6 lb |
117.7 lb |
120.9 lb |
103% |
Average bodyweight |
146.1 lb |
146.5 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
826 |
-826 |
-100% |