Overall Comparison
Metric |
Cable Shrug |
Cable Fly |
Difference |
Percent |
Daily count |
5 |
78 |
-73 |
-94% |
Total lifts entered |
4,864 |
130,911 |
-126,047 |
-96% |
Male Comparison
Metric |
Cable Shrug |
Cable Fly |
Difference |
Percent |
Average lift |
88.4 kg |
38.7 kg |
49.7 kg |
129% |
Elite lift |
184.6 kg |
103.2 kg |
81.4 kg |
79% |
Average bodyweight |
79 kg |
77.6 kg |
1.4 kg |
2% |
Lifts analysed |
0 |
9,470 |
-9,470 |
-100% |
Female Comparison
Metric |
Cable Shrug |
Cable Fly |
Difference |
Percent |
Average lift |
46.2 kg |
20.4 kg |
25.8 kg |
127% |
Elite lift |
108.2 kg |
53.4 kg |
54.8 kg |
103% |
Average bodyweight |
66.3 kg |
66.5 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
826 |
-826 |
-100% |