Cable Shrug vs Cable Leg Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cable Shrug	Cable Leg Extension	Difference	Percent
Daily count	1	7	-6	-86%
Total lifts entered	4,846	4,686	160	3%

Male Comparison

Metric	Cable Shrug	Cable Leg Extension	Difference	Percent
Average lift	194.9 lb	76.8 lb	118.1 lb	154%
Elite lift	406.9 lb	183 lb	223.9 lb	122%
Average bodyweight	174.1 lb	169.7 lb	4.4 lb	3%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Cable Shrug	Cable Leg Extension	Difference	Percent
Average lift	101.9 lb	38.7 lb	63.2 lb	163%
Elite lift	238.6 lb	88.7 lb	149.9 lb	169%
Average bodyweight	146.1 lb	141.8 lb	4.4 lb	3%
Lifts analysed	0	0	0	-