Cable Shrug vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Cable Shrug | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 67 | -62 | -93% |
| Total lifts entered | 4,864 | 63,742 | -58,878 | -92% |
Male Comparison
| Metric | Cable Shrug | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 194.9 lb | 92.8 lb | 102.1 lb | 110% |
| Elite lift | 406.9 lb | 213.6 lb | 193.2 lb | 90% |
| Average bodyweight | 174.1 lb | 170.3 lb | 3.9 lb | 2% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |
Female Comparison
| Metric | Cable Shrug | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 101.9 lb | 50.6 lb | 51.3 lb | 101% |
| Elite lift | 238.6 lb | 118.6 lb | 120 lb | 101% |
| Average bodyweight | 146.1 lb | 142.1 lb | 4 lb | 3% |
| Lifts analysed | 0 | 0 | 0 | - |