Cable Shrug vs Cable Reverse Fly

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cable Shrug	Cable Reverse Fly	Difference	Percent
Daily count	1	29	-28	-97%
Total lifts entered	4,846	41,143	-36,297	-88%

Male Comparison

Metric	Cable Shrug	Cable Reverse Fly	Difference	Percent
Average lift	194.9 lb	61.7 lb	133.3 lb	216%
Elite lift	406.9 lb	164.7 lb	242.2 lb	147%
Average bodyweight	174.1 lb	171.3 lb	2.9 lb	2%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Cable Shrug	Cable Reverse Fly	Difference	Percent
Average lift	101.9 lb	31.7 lb	70.2 lb	221%
Elite lift	238.6 lb	75.5 lb	163 lb	216%
Average bodyweight	146.1 lb	142.8 lb	3.3 lb	2%
Lifts analysed	0	0	0	-