Overall Comparison
Metric |
Cable Shrug |
Face Pull |
Difference |
Percent |
Daily count |
1 |
52 |
-51 |
-98% |
Total lifts entered |
4,846 |
113,645 |
-108,799 |
-96% |
Male Comparison
Metric |
Cable Shrug |
Face Pull |
Difference |
Percent |
Average lift |
194.9 lb |
100.9 lb |
94 lb |
93% |
Elite lift |
406.9 lb |
222.6 lb |
184.3 lb |
83% |
Average bodyweight |
174.1 lb |
170.9 lb |
3.2 lb |
2% |
Lifts analysed |
0 |
11,233 |
-11,233 |
-100% |
Female Comparison
Metric |
Cable Shrug |
Face Pull |
Difference |
Percent |
Average lift |
101.9 lb |
72.6 lb |
29.2 lb |
40% |
Elite lift |
238.6 lb |
153.8 lb |
84.8 lb |
55% |
Average bodyweight |
146.1 lb |
140.5 lb |
5.6 lb |
4% |
Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |