Cable Shrug vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric |
Cable Shrug |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
4,846 |
26,062 |
-21,216 |
-81% |
Male Comparison
| Metric |
Cable Shrug |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
| Average lift |
194.9 lb |
106.6 lb |
88.4 lb |
83% |
| Elite lift |
406.9 lb |
251.9 lb |
155 lb |
62% |
| Average bodyweight |
174.1 lb |
170.9 lb |
3.2 lb |
2% |
| Lifts analysed |
0 |
340 |
-340 |
-100% |
Female Comparison
| Metric |
Cable Shrug |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
| Average lift |
101.9 lb |
70.4 lb |
31.4 lb |
45% |
| Elite lift |
238.6 lb |
182.2 lb |
56.4 lb |
31% |
| Average bodyweight |
146.1 lb |
143.4 lb |
2.8 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
