Cable Shrug vs Tricep Pushdown
Overall Comparison
| Metric |
Cable Shrug |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
5 |
423 |
-418 |
-99% |
| Total lifts entered |
4,864 |
485,788 |
-480,924 |
-99% |
Male Comparison
| Metric |
Cable Shrug |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
88.4 kg |
56.8 kg |
31.6 kg |
56% |
| Elite lift |
184.6 kg |
119.1 kg |
65.5 kg |
55% |
| Average bodyweight |
79 kg |
78.3 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
61,724 |
-61,724 |
-100% |
Female Comparison
| Metric |
Cable Shrug |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
46.2 kg |
31.4 kg |
14.8 kg |
47% |
| Elite lift |
108.2 kg |
68.9 kg |
39.3 kg |
57% |
| Average bodyweight |
66.3 kg |
65.3 kg |
1 kg |
1% |
| Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |
