Cable Shrug vs Tricep Pushdown
Overall Comparison
| Metric |
Cable Shrug |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
1 |
465 |
-464 |
-100% |
| Total lifts entered |
4,847 |
484,361 |
-479,514 |
-99% |
Male Comparison
| Metric |
Cable Shrug |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
194.9 lb |
125.2 lb |
69.7 lb |
56% |
| Elite lift |
406.9 lb |
262.5 lb |
144.4 lb |
55% |
| Average bodyweight |
174.1 lb |
172.6 lb |
1.5 lb |
1% |
| Lifts analysed |
0 |
61,724 |
-61,724 |
-100% |
Female Comparison
| Metric |
Cable Shrug |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
101.9 lb |
69.2 lb |
32.7 lb |
47% |
| Elite lift |
238.6 lb |
151.9 lb |
86.7 lb |
57% |
| Average bodyweight |
146.1 lb |
144 lb |
2.1 lb |
1% |
| Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |
