Cable Woodchoppers vs Cable Crossover

Overall comparison

The daily number of cable woodchoppers lifts entered on Strength Level is less than the daily number of cable crossover lifts.

Metric Cable Woodchoppers Cable Crossover Difference Percent
Daily count 5 8 ↓3 ↓38%
Total lifts entered 5 8 ↓3 ↓38%

Male comparison

The average cable woodchoppers entered by men on Strength Level is less heavy than the average cable crossover.

The bodyweight of men entering cable woodchoppers lifts on Strength Level is on average less heavy than those entering cable crossover lifts.

Metric Cable Woodchoppers Cable Crossover Difference Percent
Average lift 61.7 lb 86.8 lb ↓25.1 lb ↓29%
Elite lift 164.7 lb 243.7 lb ↓79 lb ↓32%
Average bodyweight 171.3 lb 174.5 lb ↓3.2 lb ↓2%
Lifts analysed 0 160 ↓160 ↓100%

Female comparison

The average cable woodchoppers entered by women on Strength Level is less heavy than the average cable crossover.

The bodyweight of women entering cable woodchoppers lifts on Strength Level is on average less heavy than those entering cable crossover lifts.

Metric Cable Woodchoppers Cable Crossover Difference Percent
Average lift 31.7 lb 46.1 lb ↓14.4 lb ↓31%
Elite lift 75.5 lb 102 lb ↓26.4 lb ↓26%
Average bodyweight 142.8 lb 142.9 lb ↓0.1 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-