Cable Woodchoppers vs Cable Lateral Raise

Overall comparison

The daily number of cable woodchoppers lifts entered on Strength Level is the same as the daily number of cable lateral raise lifts.

Metric Cable Woodchoppers Cable Lateral Raise Difference Percent
Daily count 5 5 ↑0 ↑0%
Total lifts entered 5 25,119 ↓25,114 ↓99.98%

Male comparison

The average cable woodchoppers entered by men on Strength Level is heavier than the average cable lateral raise.

The bodyweight of men entering cable woodchoppers lifts on Strength Level is on average heavier than those entering cable lateral raise lifts.

Metric Cable Woodchoppers Cable Lateral Raise Difference Percent
Average lift 61.7 lb 42.4 lb ↑19.3 lb ↑46%
Elite lift 164.7 lb 132.5 lb ↑32.2 lb ↑24%
Average bodyweight 171.3 lb 170 lb ↑1.3 lb ↑1%
Lifts analysed 0 1,240 ↓1,240 ↓100%

Female comparison

The average cable woodchoppers entered by women on Strength Level is less heavy than the average cable lateral raise.

The bodyweight of women entering cable woodchoppers lifts on Strength Level is on average heavier than those entering cable lateral raise lifts.

Metric Cable Woodchoppers Cable Lateral Raise Difference Percent
Average lift 31.7 lb 33.6 lb ↓1.9 lb ↓6%
Elite lift 75.5 lb 102.8 lb ↓27.2 lb ↓26%
Average bodyweight 142.8 lb 142.5 lb ↑0.3 lb ↑0%
Lifts analysed 0 112 ↓112 ↓100%