Cable Woodchoppers vs High Pulley Crunch

Overall comparison

The daily number of cable woodchoppers lifts entered on Strength Level is greater than the daily number of high pulley crunch lifts.

Metric Cable Woodchoppers High Pulley Crunch Difference Percent
Daily count 5 1 ↑4 ↑400%
Total lifts entered 5 1 ↑4 ↑400%

Male comparison

The average cable woodchoppers entered by men on Strength Level is less heavy than the average high pulley crunch.

The bodyweight of men entering cable woodchoppers lifts on Strength Level is on average less heavy than those entering high pulley crunch lifts.

Metric Cable Woodchoppers High Pulley Crunch Difference Percent
Average lift 61.7 lb 137.6 lb ↓75.9 lb ↓55%
Elite lift 164.7 lb 253.6 lb ↓88.9 lb ↓35%
Average bodyweight 171.3 lb 173.1 lb ↓1.8 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average cable woodchoppers entered by women on Strength Level is less heavy than the average high pulley crunch.

The bodyweight of women entering cable woodchoppers lifts on Strength Level is on average heavier than those entering high pulley crunch lifts.

Metric Cable Woodchoppers High Pulley Crunch Difference Percent
Average lift 31.7 lb 73.3 lb ↓41.6 lb ↓57%
Elite lift 75.5 lb 144.5 lb ↓69 lb ↓48%
Average bodyweight 142.8 lb 142.7 lb ↑0.1 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-