Cable Woodchoppers vs Incline Cable Curl

Overall comparison

The daily number of cable woodchoppers lifts entered on Strength Level is greater than the daily number of incline cable curl lifts.

Metric Cable Woodchoppers Incline Cable Curl Difference Percent
Daily count 5 0 ↑5 ↑-
Total lifts entered 5 0 ↑5 ↑-

Male comparison

The average cable woodchoppers entered by men on Strength Level is less heavy than the average incline cable curl.

The bodyweight of men entering cable woodchoppers lifts on Strength Level is on average less heavy than those entering incline cable curl lifts.

Metric Cable Woodchoppers Incline Cable Curl Difference Percent
Average lift 61.7 lb 100 lb ↓38.4 lb ↓38%
Elite lift 164.7 lb 256.1 lb ↓91.4 lb ↓36%
Average bodyweight 171.3 lb 173.1 lb ↓1.8 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average cable woodchoppers entered by women on Strength Level is less heavy than the average incline cable curl.

The bodyweight of women entering cable woodchoppers lifts on Strength Level is on average less heavy than those entering incline cable curl lifts.

Metric Cable Woodchoppers Incline Cable Curl Difference Percent
Average lift 31.7 lb 46.2 lb ↓14.5 lb ↓31%
Elite lift 75.5 lb 108.2 lb ↓32.6 lb ↓30%
Average bodyweight 142.8 lb 143.9 lb ↓1.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-