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Calf Raise vs Horizontal Leg Press

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of calf raise lifts entered on Strength Level is less than the daily number of horizontal leg press lifts.

Metric Calf Raise Horizontal Leg Press Difference Percent
Daily count 106 228 ↓122 ↓54%
Total lifts entered 53,235 151,030 ↓97,795 ↓65%

Male comparison

The average calf raise entered by men on Strength Level is less heavy than the average horizontal leg press.

The bodyweight of men entering calf raise lifts on Strength Level is on average less heavy than those entering horizontal leg press lifts.

Metric Calf Raise Horizontal Leg Press Difference Percent
Average lift 293.6 lb 428 lb ↓134.4 lb ↓31%
Elite lift 658.9 lb 829.3 lb ↓170.5 lb ↓21%
Average bodyweight 171.4 lb 172 lb ↓0.6 lb ↓0%
Lifts analysed 22,095 44,588 ↓22,493 ↓50%

Female comparison

The average calf raise entered by women on Strength Level is less heavy than the average horizontal leg press.

The bodyweight of women entering calf raise lifts on Strength Level is on average less heavy than those entering horizontal leg press lifts.

Metric Calf Raise Horizontal Leg Press Difference Percent
Average lift 177.9 lb 258.4 lb ↓80.5 lb ↓31%
Elite lift 441.7 lb 532.9 lb ↓91.2 lb ↓17%
Average bodyweight 141.1 lb 146.2 lb ↓5.1 lb ↓3%
Lifts analysed 3,461 21,639 ↓18,178 ↓84%

More comparisons

Compare calf raise versus one of the following exercises:

Sled Leg Press Chest Press Horizontal Leg Press Leg Extension Machine Shoulder Press Pec Deck Fly Vertical Leg Press Seated Leg Curl Lying Leg Curl Seated Calf Raise Hip Abduction Hack Squat Hip Adduction

See also

Horizontal Leg Press vs Calf Raise Calf Raise Standards Horizontal Leg Press Standards