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Calf Raise vs Horizontal Leg Press

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of calf raise lifts entered on Strength Level is less than the daily number of horizontal leg press lifts.

Metric Calf Raise Horizontal Leg Press Difference Percent
Daily count 97 215 ↓118 ↓55%
Total lifts entered 46,085 129,164 ↓83,079 ↓64%

Male comparison

The average calf raise entered by men on Strength Level is less heavy than the average horizontal leg press.

The bodyweight of men entering calf raise lifts on Strength Level is on average less heavy than those entering horizontal leg press lifts.

Metric Calf Raise Horizontal Leg Press Difference Percent
Average lift 293.7 lb 430.9 lb ↓137.3 lb ↓32%
Elite lift 657.4 lb 833.1 lb ↓175.7 lb ↓21%
Average bodyweight 171.6 lb 172 lb ↓0.4 lb ↓0%
Lifts analysed 19,180 38,271 ↓19,091 ↓50%

Female comparison

The average calf raise entered by women on Strength Level is less heavy than the average horizontal leg press.

The bodyweight of women entering calf raise lifts on Strength Level is on average less heavy than those entering horizontal leg press lifts.

Metric Calf Raise Horizontal Leg Press Difference Percent
Average lift 178.6 lb 259.3 lb ↓80.8 lb ↓31%
Elite lift 443 lb 536.4 lb ↓93.4 lb ↓17%
Average bodyweight 140.8 lb 145.9 lb ↓5.2 lb ↓4%
Lifts analysed 3,013 18,537 ↓15,524 ↓84%

More comparisons

Compare calf raise versus one of the following exercises:

Sled Leg Press Horizontal Leg Press Chest Press Leg Extension Machine Shoulder Press Vertical Leg Press Lying Leg Curl Pec Deck Fly Seated Leg Curl Seated Calf Raise Hack Squat Hip Abduction Hip Adduction

See also

Horizontal Leg Press vs Calf Raise Calf Raise Standards Horizontal Leg Press Standards