Cheat Curl vs Ab Wheel Rollout
Overall Comparison
| Metric |
Cheat Curl |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
11 |
10 |
1 |
10% |
| Total lifts entered |
17,071 |
10,974 |
6,097 |
56% |
Male Comparison
| Metric |
Cheat Curl |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
62.5 kg |
128.3 kg |
-65.8 kg |
-51% |
| Elite lift |
122.8 kg |
253.8 kg |
-131 kg |
-52% |
| Average bodyweight |
79.4 kg |
76.6 kg |
2.8 kg |
4% |
| Lifts analysed |
904 |
1,024 |
-120 |
-12% |
Female Comparison
| Metric |
Cheat Curl |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
24.4 kg |
69.8 kg |
-45.4 kg |
-65% |
| Elite lift |
53.6 kg |
105.4 kg |
-51.8 kg |
-49% |
| Average bodyweight |
64.6 kg |
60.7 kg |
4 kg |
7% |
| Lifts analysed |
0 |
0 |
0 |
- |
