Cheat Curl vs Barbell Glute Bridge
Overall Comparison
| Metric |
Cheat Curl |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
23 |
23 |
0 |
0% |
| Total lifts entered |
17,047 |
53,623 |
-36,576 |
-68% |
Male Comparison
| Metric |
Cheat Curl |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
62.5 kg |
117.6 kg |
-55.1 kg |
-47% |
| Elite lift |
122.8 kg |
256.5 kg |
-133.8 kg |
-52% |
| Average bodyweight |
79.4 kg |
75.7 kg |
3.7 kg |
5% |
| Lifts analysed |
904 |
763 |
141 |
18% |
Female Comparison
| Metric |
Cheat Curl |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
24.4 kg |
91.9 kg |
-67.5 kg |
-73% |
| Elite lift |
53.6 kg |
186.2 kg |
-132.6 kg |
-71% |
| Average bodyweight |
64.6 kg |
61 kg |
3.6 kg |
6% |
| Lifts analysed |
0 |
746 |
-746 |
-100% |
