Cheat Curl vs Barbell Power Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cheat Curl Barbell Power Shrug Difference Percent
Daily count 17 2 15 750%
Total lifts entered 16,907 4,573 12,334 270%

Male Comparison

Metric Cheat Curl Barbell Power Shrug Difference Percent
Average lift 137.7 lb 353.7 lb -216 lb -61%
Elite lift 270.6 lb 740 lb -469.4 lb -63%
Average bodyweight 175 lb 180.3 lb -5.3 lb -3%
Lifts analysed 904 308 596 194%

Female Comparison

Metric Cheat Curl Barbell Power Shrug Difference Percent
Average lift 53.7 lb 145.9 lb -92.2 lb -63%
Elite lift 118.2 lb 335 lb -216.9 lb -65%
Average bodyweight 142.5 lb 146 lb -3.5 lb -2%
Lifts analysed 0 0 0 -