Cheat Curl vs Barbell Power Shrug
Overall Comparison
| Metric |
Cheat Curl |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
8 |
2 |
6 |
300% |
| Total lifts entered |
16,950 |
4,578 |
12,372 |
270% |
Male Comparison
| Metric |
Cheat Curl |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
62.5 kg |
160.4 kg |
-98 kg |
-61% |
| Elite lift |
122.8 kg |
335.7 kg |
-212.9 kg |
-63% |
| Average bodyweight |
79.4 kg |
81.8 kg |
-2.4 kg |
-3% |
| Lifts analysed |
904 |
308 |
596 |
194% |
Female Comparison
| Metric |
Cheat Curl |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
24.4 kg |
66.2 kg |
-41.8 kg |
-63% |
| Elite lift |
53.6 kg |
152 kg |
-98.4 kg |
-65% |
| Average bodyweight |
64.6 kg |
66.2 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
