Cheat Curl vs Barbell Power Shrug
Overall Comparison
Metric |
Cheat Curl |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
8 |
2 |
6 |
300% |
Total lifts entered |
16,950 |
4,578 |
12,372 |
270% |
Male Comparison
Metric |
Cheat Curl |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
137.7 lb |
353.7 lb |
-216 lb |
-61% |
Elite lift |
270.6 lb |
740 lb |
-469.4 lb |
-63% |
Average bodyweight |
175 lb |
180.3 lb |
-5.3 lb |
-3% |
Lifts analysed |
904 |
308 |
596 |
194% |
Female Comparison
Metric |
Cheat Curl |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
53.7 lb |
145.9 lb |
-92.2 lb |
-63% |
Elite lift |
118.2 lb |
335 lb |
-216.9 lb |
-65% |
Average bodyweight |
142.5 lb |
146 lb |
-3.5 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |