Cheat Curl vs Barbell Reverse Lunge

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cheat Curl	Barbell Reverse Lunge	Difference	Percent
Daily count	13	20	-7	-35%
Total lifts entered	17,060	54,944	-37,884	-69%

Male Comparison

Metric	Cheat Curl	Barbell Reverse Lunge	Difference	Percent
Average lift	137.7 lb	217.3 lb	-79.7 lb	-37%
Elite lift	270.6 lb	385.3 lb	-114.6 lb	-30%
Average bodyweight	175 lb	174.4 lb	0.6 lb	0%
Lifts analysed	904	1,529	-625	-41%

Female Comparison

Metric	Cheat Curl	Barbell Reverse Lunge	Difference	Percent
Average lift	53.7 lb	117.6 lb	-63.8 lb	-54%
Elite lift	118.2 lb	216.5 lb	-98.3 lb	-45%
Average bodyweight	142.5 lb	134 lb	8.5 lb	6%
Lifts analysed	0	585	-585	-100%