Cheat Curl vs Barbell Reverse Lunge
Overall Comparison
Metric |
Cheat Curl |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
13 |
12 |
1 |
8% |
Total lifts entered |
16,963 |
54,849 |
-37,886 |
-69% |
Male Comparison
Metric |
Cheat Curl |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
62.5 kg |
98.6 kg |
-36.1 kg |
-37% |
Elite lift |
122.8 kg |
174.7 kg |
-52 kg |
-30% |
Average bodyweight |
79.4 kg |
79.1 kg |
0.3 kg |
0% |
Lifts analysed |
904 |
1,529 |
-625 |
-41% |
Female Comparison
Metric |
Cheat Curl |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
24.4 kg |
53.3 kg |
-29 kg |
-54% |
Elite lift |
53.6 kg |
98.2 kg |
-44.6 kg |
-45% |
Average bodyweight |
64.6 kg |
60.8 kg |
3.9 kg |
6% |
Lifts analysed |
0 |
585 |
-585 |
-100% |