Cheat Curl vs Barbell Reverse Lunge

Overall Comparison

Metric Cheat Curl Barbell Reverse Lunge Difference Percent
Daily count 4 35 -31 -89%
Total lifts entered 16,453 54,282 -37,829 -70%

Male Comparison

Metric Cheat Curl Barbell Reverse Lunge Difference Percent
Average lift 137.7 lb 217.3 lb -79.7 lb -37%
Elite lift 270.6 lb 385.3 lb -114.6 lb -30%
Average bodyweight 175 lb 174.4 lb 0.6 lb 0%
Lifts analysed 904 1,529 -625 -41%

Female Comparison

Metric Cheat Curl Barbell Reverse Lunge Difference Percent
Average lift 53.7 lb 117.6 lb -63.8 lb -54%
Elite lift 118.2 lb 216.5 lb -98.3 lb -45%
Average bodyweight 142.5 lb 134 lb 8.5 lb 6%
Lifts analysed 0 585 -585 -100%