Cheat Curl vs Barbell Reverse Lunge
Overall Comparison
Metric |
Cheat Curl |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
4 |
35 |
-31 |
-89% |
Total lifts entered |
16,453 |
54,282 |
-37,829 |
-70% |
Male Comparison
Metric |
Cheat Curl |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
137.7 lb |
217.3 lb |
-79.7 lb |
-37% |
Elite lift |
270.6 lb |
385.3 lb |
-114.6 lb |
-30% |
Average bodyweight |
175 lb |
174.4 lb |
0.6 lb |
0% |
Lifts analysed |
904 |
1,529 |
-625 |
-41% |
Female Comparison
Metric |
Cheat Curl |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
53.7 lb |
117.6 lb |
-63.8 lb |
-54% |
Elite lift |
118.2 lb |
216.5 lb |
-98.3 lb |
-45% |
Average bodyweight |
142.5 lb |
134 lb |
8.5 lb |
6% |
Lifts analysed |
0 |
585 |
-585 |
-100% |