Cheat Curl vs Barbell Shrug
Overall Comparison
Metric |
Cheat Curl |
Barbell Shrug |
Difference |
Percent |
Daily count |
8 |
76 |
-68 |
-89% |
Total lifts entered |
16,950 |
257,830 |
-240,880 |
-93% |
Male Comparison
Metric |
Cheat Curl |
Barbell Shrug |
Difference |
Percent |
Average lift |
62.5 kg |
130.6 kg |
-68.2 kg |
-52% |
Elite lift |
122.8 kg |
258.3 kg |
-135.6 kg |
-52% |
Average bodyweight |
79.4 kg |
80.7 kg |
-1.3 kg |
-2% |
Lifts analysed |
904 |
48,241 |
-47,337 |
-98% |
Female Comparison
Metric |
Cheat Curl |
Barbell Shrug |
Difference |
Percent |
Average lift |
24.4 kg |
67 kg |
-42.6 kg |
-64% |
Elite lift |
53.6 kg |
153 kg |
-99.4 kg |
-65% |
Average bodyweight |
64.6 kg |
66.4 kg |
-1.7 kg |
-3% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |