Cheat Curl vs Barbell Shrug
Overall Comparison
Metric |
Cheat Curl |
Barbell Shrug |
Difference |
Percent |
Daily count |
27 |
67 |
-40 |
-60% |
Total lifts entered |
16,942 |
257,754 |
-240,812 |
-93% |
Male Comparison
Metric |
Cheat Curl |
Barbell Shrug |
Difference |
Percent |
Average lift |
137.7 lb |
287.9 lb |
-150.3 lb |
-52% |
Elite lift |
270.6 lb |
569.5 lb |
-298.9 lb |
-52% |
Average bodyweight |
175 lb |
177.9 lb |
-2.8 lb |
-2% |
Lifts analysed |
904 |
48,241 |
-47,337 |
-98% |
Female Comparison
Metric |
Cheat Curl |
Barbell Shrug |
Difference |
Percent |
Average lift |
53.7 lb |
147.7 lb |
-94 lb |
-64% |
Elite lift |
118.2 lb |
337.4 lb |
-219.2 lb |
-65% |
Average bodyweight |
142.5 lb |
146.3 lb |
-3.8 lb |
-3% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |