Cheat Curl vs Bench Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cheat Curl	Bench Pin Press	Difference	Percent
Daily count	8	15	-7	-47%
Total lifts entered	16,950	36,996	-20,046	-54%

Male Comparison

Metric	Cheat Curl	Bench Pin Press	Difference	Percent
Average lift	137.7 lb	243.2 lb	-105.6 lb	-43%
Elite lift	270.6 lb	402.8 lb	-132.2 lb	-33%
Average bodyweight	175 lb	186.7 lb	-11.7 lb	-6%
Lifts analysed	904	666	238	36%

Female Comparison

Metric	Cheat Curl	Bench Pin Press	Difference	Percent
Average lift	53.7 lb	87.9 lb	-34.2 lb	-39%
Elite lift	118.2 lb	183 lb	-64.8 lb	-35%
Average bodyweight	142.5 lb	144.6 lb	-2.1 lb	-1%
Lifts analysed	0	0	0	-