Overall Comparison
Metric |
Cheat Curl |
Box Squat |
Difference |
Percent |
Daily count |
11 |
73 |
-62 |
-85% |
Total lifts entered |
17,071 |
157,435 |
-140,364 |
-89% |
Male Comparison
Metric |
Cheat Curl |
Box Squat |
Difference |
Percent |
Average lift |
62.5 kg |
152.8 kg |
-90.4 kg |
-59% |
Elite lift |
122.8 kg |
270 kg |
-147.3 kg |
-55% |
Average bodyweight |
79.4 kg |
81.7 kg |
-2.3 kg |
-3% |
Lifts analysed |
904 |
16,071 |
-15,167 |
-94% |
Female Comparison
Metric |
Cheat Curl |
Box Squat |
Difference |
Percent |
Average lift |
24.4 kg |
86.7 kg |
-62.3 kg |
-72% |
Elite lift |
53.6 kg |
156 kg |
-102.4 kg |
-66% |
Average bodyweight |
64.6 kg |
65.3 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |