Overall Comparison
Metric |
Cheat Curl |
Box Squat |
Difference |
Percent |
Daily count |
23 |
62 |
-39 |
-63% |
Total lifts entered |
17,047 |
157,320 |
-140,273 |
-89% |
Male Comparison
Metric |
Cheat Curl |
Box Squat |
Difference |
Percent |
Average lift |
137.7 lb |
336.9 lb |
-199.3 lb |
-59% |
Elite lift |
270.6 lb |
595.3 lb |
-324.7 lb |
-55% |
Average bodyweight |
175 lb |
180.1 lb |
-5.1 lb |
-3% |
Lifts analysed |
904 |
16,071 |
-15,167 |
-94% |
Female Comparison
Metric |
Cheat Curl |
Box Squat |
Difference |
Percent |
Average lift |
53.7 lb |
191.1 lb |
-137.4 lb |
-72% |
Elite lift |
118.2 lb |
343.8 lb |
-225.7 lb |
-66% |
Average bodyweight |
142.5 lb |
144 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |