Cheat Curl vs Close Grip Bench Press

Overall Comparison

Metric Cheat Curl Close Grip Bench Press Difference Percent
Daily count 4 154 -150 -97%
Total lifts entered 16,453 291,206 -274,753 -94%

Male Comparison

Metric Cheat Curl Close Grip Bench Press Difference Percent
Average lift 137.7 lb 205.6 lb -67.9 lb -33%
Elite lift 270.6 lb 341.9 lb -71.3 lb -21%
Average bodyweight 175 lb 179.5 lb -4.4 lb -2%
Lifts analysed 904 36,031 -35,127 -97%

Female Comparison

Metric Cheat Curl Close Grip Bench Press Difference Percent
Average lift 53.7 lb 108.9 lb -55.2 lb -51%
Elite lift 118.2 lb 201.5 lb -83.4 lb -41%
Average bodyweight 142.5 lb 147.1 lb -4.7 lb -3%
Lifts analysed 0 1,982 -1,982 -100%