Cheat Curl vs Close Grip Bench Press
Overall Comparison
| Metric |
Cheat Curl |
Close Grip Bench Press |
Difference |
Percent |
| Daily count |
11 |
144 |
-133 |
-92% |
| Total lifts entered |
17,071 |
295,264 |
-278,193 |
-94% |
Male Comparison
| Metric |
Cheat Curl |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
62.5 kg |
93.3 kg |
-30.8 kg |
-33% |
| Elite lift |
122.8 kg |
155.1 kg |
-32.3 kg |
-21% |
| Average bodyweight |
79.4 kg |
81.4 kg |
-2 kg |
-2% |
| Lifts analysed |
904 |
36,031 |
-35,127 |
-97% |
Female Comparison
| Metric |
Cheat Curl |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
24.4 kg |
49.4 kg |
-25 kg |
-51% |
| Elite lift |
53.6 kg |
91.4 kg |
-37.8 kg |
-41% |
| Average bodyweight |
64.6 kg |
66.7 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
1,982 |
-1,982 |
-100% |
