Cheat Curl vs Deficit Deadlift
Overall Comparison
Metric |
Cheat Curl |
Deficit Deadlift |
Difference |
Percent |
Daily count |
13 |
9 |
4 |
44% |
Total lifts entered |
16,466 |
46,348 |
-29,882 |
-64% |
Male Comparison
Metric |
Cheat Curl |
Deficit Deadlift |
Difference |
Percent |
Average lift |
137.7 lb |
366.4 lb |
-228.7 lb |
-62% |
Elite lift |
270.6 lb |
584.4 lb |
-313.8 lb |
-54% |
Average bodyweight |
175 lb |
183.3 lb |
-8.3 lb |
-5% |
Lifts analysed |
904 |
1,490 |
-586 |
-39% |
Female Comparison
Metric |
Cheat Curl |
Deficit Deadlift |
Difference |
Percent |
Average lift |
53.7 lb |
169 lb |
-115.3 lb |
-68% |
Elite lift |
118.2 lb |
302.7 lb |
-184.5 lb |
-61% |
Average bodyweight |
142.5 lb |
142 lb |
0.5 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |