Cheat Curl vs Deficit Deadlift
Overall Comparison
| Metric |
Cheat Curl |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
27 |
16 |
11 |
69% |
| Total lifts entered |
16,942 |
46,648 |
-29,706 |
-64% |
Male Comparison
| Metric |
Cheat Curl |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
62.5 kg |
166.2 kg |
-103.7 kg |
-62% |
| Elite lift |
122.8 kg |
265.1 kg |
-142.3 kg |
-54% |
| Average bodyweight |
79.4 kg |
83.2 kg |
-3.8 kg |
-5% |
| Lifts analysed |
904 |
1,490 |
-586 |
-39% |
Female Comparison
| Metric |
Cheat Curl |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
24.4 kg |
76.7 kg |
-52.3 kg |
-68% |
| Elite lift |
53.6 kg |
137.3 kg |
-83.7 kg |
-61% |
| Average bodyweight |
64.6 kg |
64.4 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
