Cheat Curl vs Front Squat

Overall Comparison

Metric Cheat Curl Front Squat Difference Percent
Daily count 4 442 -438 -99%
Total lifts entered 16,453 1,286,820 -1,270,367 -99%

Male Comparison

Metric Cheat Curl Front Squat Difference Percent
Average lift 62.5 kg 105 kg -42.6 kg -41%
Elite lift 122.8 kg 172 kg -49.2 kg -29%
Average bodyweight 79.4 kg 80.7 kg -1.3 kg -2%
Lifts analysed 904 198,969 -198,065 -100%

Female Comparison

Metric Cheat Curl Front Squat Difference Percent
Average lift 24.4 kg 62.3 kg -37.9 kg -61%
Elite lift 53.6 kg 105.3 kg -51.7 kg -49%
Average bodyweight 64.6 kg 64.8 kg -0.2 kg -0%
Lifts analysed 0 58,418 -58,418 -100%