Cheat Curl vs Front Squat
Overall Comparison
| Metric |
Cheat Curl |
Front Squat |
Difference |
Percent |
| Daily count |
13 |
482 |
-469 |
-97% |
| Total lifts entered |
17,060 |
1,297,627 |
-1,280,567 |
-99% |
Male Comparison
| Metric |
Cheat Curl |
Front Squat |
Difference |
Percent |
| Average lift |
137.7 lb |
231.6 lb |
-93.9 lb |
-41% |
| Elite lift |
270.6 lb |
379.2 lb |
-108.5 lb |
-29% |
| Average bodyweight |
175 lb |
177.8 lb |
-2.8 lb |
-2% |
| Lifts analysed |
904 |
198,969 |
-198,065 |
-100% |
Female Comparison
| Metric |
Cheat Curl |
Front Squat |
Difference |
Percent |
| Average lift |
53.7 lb |
137.3 lb |
-83.5 lb |
-61% |
| Elite lift |
118.2 lb |
232.1 lb |
-113.9 lb |
-49% |
| Average bodyweight |
142.5 lb |
142.9 lb |
-0.4 lb |
-0% |
| Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |
