Cheat Curl vs Hex Bar Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cheat Curl Hex Bar Deadlift Difference Percent
Daily count 27 440 -413 -94%
Total lifts entered 16,942 949,621 -932,679 -98%

Male Comparison

Metric Cheat Curl Hex Bar Deadlift Difference Percent
Average lift 137.7 lb 367.7 lb -230.1 lb -63%
Elite lift 270.6 lb 586.3 lb -315.7 lb -54%
Average bodyweight 175 lb 179.2 lb -4.2 lb -2%
Lifts analysed 904 83,771 -82,867 -99%

Female Comparison

Metric Cheat Curl Hex Bar Deadlift Difference Percent
Average lift 53.7 lb 213.4 lb -159.7 lb -75%
Elite lift 118.2 lb 363.7 lb -245.5 lb -68%
Average bodyweight 142.5 lb 147.2 lb -4.7 lb -3%
Lifts analysed 0 12,425 -12,425 -100%