Cheat Curl vs Hex Bar Deadlift
Overall Comparison
Metric |
Cheat Curl |
Hex Bar Deadlift |
Difference |
Percent |
Daily count |
13 |
409 |
-396 |
-97% |
Total lifts entered |
16,963 |
950,534 |
-933,571 |
-98% |
Male Comparison
Metric |
Cheat Curl |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
62.5 kg |
166.8 kg |
-104.4 kg |
-63% |
Elite lift |
122.8 kg |
265.9 kg |
-143.2 kg |
-54% |
Average bodyweight |
79.4 kg |
81.3 kg |
-1.9 kg |
-2% |
Lifts analysed |
904 |
83,771 |
-82,867 |
-99% |
Female Comparison
Metric |
Cheat Curl |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
24.4 kg |
96.8 kg |
-72.4 kg |
-75% |
Elite lift |
53.6 kg |
165 kg |
-111.4 kg |
-68% |
Average bodyweight |
64.6 kg |
66.8 kg |
-2.1 kg |
-3% |
Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |