Cheat Curl vs Jefferson Deadlift

Overall Comparison

Metric Cheat Curl Jefferson Deadlift Difference Percent
Daily count 13 10 3 30%
Total lifts entered 16,466 24,856 -8,390 -34%

Male Comparison

Metric Cheat Curl Jefferson Deadlift Difference Percent
Average lift 137.7 lb 341.7 lb -204 lb -60%
Elite lift 270.6 lb 625 lb -354.4 lb -57%
Average bodyweight 175 lb 180.1 lb -5 lb -3%
Lifts analysed 904 509 395 78%

Female Comparison

Metric Cheat Curl Jefferson Deadlift Difference Percent
Average lift 53.7 lb 145.2 lb -91.5 lb -63%
Elite lift 118.2 lb 275.9 lb -157.7 lb -57%
Average bodyweight 142.5 lb 144.6 lb -2.2 lb -1%
Lifts analysed 0 0 0 -