Cheat Curl vs Jefferson Deadlift
Overall Comparison
Metric |
Cheat Curl |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
13 |
1 |
12 |
1200% |
Total lifts entered |
17,060 |
24,910 |
-7,850 |
-32% |
Male Comparison
Metric |
Cheat Curl |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
62.5 kg |
155 kg |
-92.6 kg |
-60% |
Elite lift |
122.8 kg |
283.5 kg |
-160.7 kg |
-57% |
Average bodyweight |
79.4 kg |
81.7 kg |
-2.3 kg |
-3% |
Lifts analysed |
904 |
509 |
395 |
78% |
Female Comparison
Metric |
Cheat Curl |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
24.4 kg |
65.9 kg |
-41.5 kg |
-63% |
Elite lift |
53.6 kg |
125.1 kg |
-71.5 kg |
-57% |
Average bodyweight |
64.6 kg |
65.6 kg |
-1 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |