Cheat Curl vs Lying Tricep Extension
Overall Comparison
Metric |
Cheat Curl |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
23 |
159 |
-136 |
-86% |
Total lifts entered |
17,047 |
255,787 |
-238,740 |
-93% |
Male Comparison
Metric |
Cheat Curl |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
62.5 kg |
43.4 kg |
19 kg |
44% |
Elite lift |
122.8 kg |
85.7 kg |
37.1 kg |
43% |
Average bodyweight |
79.4 kg |
78.4 kg |
1 kg |
1% |
Lifts analysed |
904 |
28,932 |
-28,028 |
-97% |
Female Comparison
Metric |
Cheat Curl |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
24.4 kg |
22.2 kg |
2.2 kg |
10% |
Elite lift |
53.6 kg |
48.4 kg |
5.2 kg |
11% |
Average bodyweight |
64.6 kg |
64.6 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |