Cheat Curl vs Lying Tricep Extension

Overall Comparison

Metric Cheat Curl Lying Tricep Extension Difference Percent
Daily count 23 159 -136 -86%
Total lifts entered 17,047 255,787 -238,740 -93%

Male Comparison

Metric Cheat Curl Lying Tricep Extension Difference Percent
Average lift 62.5 kg 43.4 kg 19 kg 44%
Elite lift 122.8 kg 85.7 kg 37.1 kg 43%
Average bodyweight 79.4 kg 78.4 kg 1 kg 1%
Lifts analysed 904 28,932 -28,028 -97%

Female Comparison

Metric Cheat Curl Lying Tricep Extension Difference Percent
Average lift 24.4 kg 22.2 kg 2.2 kg 10%
Elite lift 53.6 kg 48.4 kg 5.2 kg 11%
Average bodyweight 64.6 kg 64.6 kg 0.1 kg 0%
Lifts analysed 0 2,179 -2,179 -100%