Cheat Curl vs Machine Shrug
Overall Comparison
| Metric |
Cheat Curl |
Machine Shrug |
Difference |
Percent |
| Daily count |
11 |
4 |
7 |
175% |
| Total lifts entered |
17,071 |
8,420 |
8,651 |
103% |
Male Comparison
| Metric |
Cheat Curl |
Machine Shrug |
Difference |
Percent |
| Average lift |
137.7 lb |
202.5 lb |
-64.8 lb |
-32% |
| Elite lift |
270.6 lb |
389.5 lb |
-118.9 lb |
-31% |
| Average bodyweight |
175 lb |
177.4 lb |
-2.4 lb |
-1% |
| Lifts analysed |
904 |
0 |
904 |
- |
Female Comparison
| Metric |
Cheat Curl |
Machine Shrug |
Difference |
Percent |
| Average lift |
53.7 lb |
93.1 lb |
-39.4 lb |
-42% |
| Elite lift |
118.2 lb |
210.6 lb |
-92.4 lb |
-44% |
| Average bodyweight |
142.5 lb |
144 lb |
-1.5 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
