Cheat Curl vs Machine Shrug
Overall Comparison
| Metric |
Cheat Curl |
Machine Shrug |
Difference |
Percent |
| Daily count |
11 |
4 |
7 |
175% |
| Total lifts entered |
17,071 |
8,420 |
8,651 |
103% |
Male Comparison
| Metric |
Cheat Curl |
Machine Shrug |
Difference |
Percent |
| Average lift |
62.5 kg |
91.8 kg |
-29.4 kg |
-32% |
| Elite lift |
122.8 kg |
176.7 kg |
-53.9 kg |
-31% |
| Average bodyweight |
79.4 kg |
80.5 kg |
-1.1 kg |
-1% |
| Lifts analysed |
904 |
0 |
904 |
- |
Female Comparison
| Metric |
Cheat Curl |
Machine Shrug |
Difference |
Percent |
| Average lift |
24.4 kg |
42.2 kg |
-17.9 kg |
-42% |
| Elite lift |
53.6 kg |
95.5 kg |
-41.9 kg |
-44% |
| Average bodyweight |
64.6 kg |
65.3 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
