Cheat Curl vs Pendlay Row
Overall Comparison
| Metric |
Cheat Curl |
Pendlay Row |
Difference |
Percent |
| Daily count |
13 |
52 |
-39 |
-75% |
| Total lifts entered |
16,963 |
168,865 |
-151,902 |
-90% |
Male Comparison
| Metric |
Cheat Curl |
Pendlay Row |
Difference |
Percent |
| Average lift |
137.7 lb |
199.6 lb |
-62 lb |
-31% |
| Elite lift |
270.6 lb |
326 lb |
-55.4 lb |
-17% |
| Average bodyweight |
175 lb |
177.7 lb |
-2.7 lb |
-2% |
| Lifts analysed |
904 |
30,177 |
-29,273 |
-97% |
Female Comparison
| Metric |
Cheat Curl |
Pendlay Row |
Difference |
Percent |
| Average lift |
53.7 lb |
113.8 lb |
-60.1 lb |
-53% |
| Elite lift |
118.2 lb |
193.8 lb |
-75.7 lb |
-39% |
| Average bodyweight |
142.5 lb |
144 lb |
-1.6 lb |
-1% |
| Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |
