Cheat Curl vs Rack Pull

Overall Comparison

Metric Cheat Curl Rack Pull Difference Percent
Daily count 8 35 -27 -77%
Total lifts entered 16,950 178,625 -161,675 -91%

Male Comparison

Metric Cheat Curl Rack Pull Difference Percent
Average lift 137.7 lb 419.9 lb -282.2 lb -67%
Elite lift 270.6 lb 712.1 lb -441.4 lb -62%
Average bodyweight 175 lb 182.6 lb -7.6 lb -4%
Lifts analysed 904 22,377 -21,473 -96%

Female Comparison

Metric Cheat Curl Rack Pull Difference Percent
Average lift 53.7 lb 255.5 lb -201.7 lb -79%
Elite lift 118.2 lb 452.2 lb -334 lb -74%
Average bodyweight 142.5 lb 149 lb -6.5 lb -4%
Lifts analysed 0 3,029 -3,029 -100%