Cheat Curl vs Reverse Barbell Curl

Overall Comparison

Metric Cheat Curl Reverse Barbell Curl Difference Percent
Daily count 13 19 -6 -32%
Total lifts entered 16,466 73,906 -57,440 -78%

Male Comparison

Metric Cheat Curl Reverse Barbell Curl Difference Percent
Average lift 137.7 lb 91.8 lb 45.8 lb 50%
Elite lift 270.6 lb 201.6 lb 69 lb 34%
Average bodyweight 175 lb 170.5 lb 4.5 lb 3%
Lifts analysed 904 2,826 -1,922 -68%

Female Comparison

Metric Cheat Curl Reverse Barbell Curl Difference Percent
Average lift 53.7 lb 59.9 lb -6.2 lb -10%
Elite lift 118.2 lb 198 lb -79.9 lb -40%
Average bodyweight 142.5 lb 142.9 lb -0.4 lb -0%
Lifts analysed 0 0 0 -