Cheat Curl vs Reverse Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cheat Curl Reverse Wrist Curl Difference Percent
Daily count 27 2 25 1250%
Total lifts entered 16,942 63,750 -46,808 -73%

Male Comparison

Metric Cheat Curl Reverse Wrist Curl Difference Percent
Average lift 137.7 lb 121.1 lb 16.6 lb 14%
Elite lift 270.6 lb 376.6 lb -106 lb -28%
Average bodyweight 175 lb 170.9 lb 4.1 lb 2%
Lifts analysed 904 3,217 -2,313 -72%

Female Comparison

Metric Cheat Curl Reverse Wrist Curl Difference Percent
Average lift 53.7 lb 28.8 lb 25 lb 87%
Elite lift 118.2 lb 69 lb 49.1 lb 71%
Average bodyweight 142.5 lb 141.7 lb 0.8 lb 1%
Lifts analysed 0 0 0 -