Cheat Curl vs Reverse Wrist Curl
Overall Comparison
Metric |
Cheat Curl |
Reverse Wrist Curl |
Difference |
Percent |
Daily count |
27 |
2 |
25 |
1250% |
Total lifts entered |
16,942 |
63,750 |
-46,808 |
-73% |
Male Comparison
Metric |
Cheat Curl |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
137.7 lb |
121.1 lb |
16.6 lb |
14% |
Elite lift |
270.6 lb |
376.6 lb |
-106 lb |
-28% |
Average bodyweight |
175 lb |
170.9 lb |
4.1 lb |
2% |
Lifts analysed |
904 |
3,217 |
-2,313 |
-72% |
Female Comparison
Metric |
Cheat Curl |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
53.7 lb |
28.8 lb |
25 lb |
87% |
Elite lift |
118.2 lb |
69 lb |
49.1 lb |
71% |
Average bodyweight |
142.5 lb |
141.7 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |