Cheat Curl vs Safety Bar Squat
Overall Comparison
| Metric |
Cheat Curl |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
27 |
27 |
0 |
0% |
| Total lifts entered |
16,942 |
43,931 |
-26,989 |
-61% |
Male Comparison
| Metric |
Cheat Curl |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
62.5 kg |
152.3 kg |
-89.9 kg |
-59% |
| Elite lift |
122.8 kg |
261.7 kg |
-138.9 kg |
-53% |
| Average bodyweight |
79.4 kg |
89.5 kg |
-10.1 kg |
-11% |
| Lifts analysed |
904 |
1,940 |
-1,036 |
-53% |
Female Comparison
| Metric |
Cheat Curl |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
24.4 kg |
89.3 kg |
-64.9 kg |
-73% |
| Elite lift |
53.6 kg |
162.1 kg |
-108.5 kg |
-67% |
| Average bodyweight |
64.6 kg |
68.8 kg |
-4.2 kg |
-6% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
