Cheat Curl vs Seated Shoulder Press
Overall Comparison
Metric |
Cheat Curl |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
13 |
224 |
-211 |
-94% |
Total lifts entered |
16,466 |
265,056 |
-248,590 |
-94% |
Male Comparison
Metric |
Cheat Curl |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
137.7 lb |
155.1 lb |
-17.4 lb |
-11% |
Elite lift |
270.6 lb |
291.8 lb |
-21.1 lb |
-7% |
Average bodyweight |
175 lb |
180.3 lb |
-5.3 lb |
-3% |
Lifts analysed |
904 |
17,882 |
-16,978 |
-95% |
Female Comparison
Metric |
Cheat Curl |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
53.7 lb |
69.3 lb |
-15.6 lb |
-23% |
Elite lift |
118.2 lb |
154.9 lb |
-36.7 lb |
-24% |
Average bodyweight |
142.5 lb |
144.1 lb |
-1.6 lb |
-1% |
Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |