Cheat Curl vs Seated Shoulder Press
Overall Comparison
| Metric |
Cheat Curl |
Seated Shoulder Press |
Difference |
Percent |
| Daily count |
11 |
214 |
-203 |
-95% |
| Total lifts entered |
17,071 |
270,888 |
-253,817 |
-94% |
Male Comparison
| Metric |
Cheat Curl |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
62.5 kg |
70.4 kg |
-7.9 kg |
-11% |
| Elite lift |
122.8 kg |
132.3 kg |
-9.6 kg |
-7% |
| Average bodyweight |
79.4 kg |
81.8 kg |
-2.4 kg |
-3% |
| Lifts analysed |
904 |
17,882 |
-16,978 |
-95% |
Female Comparison
| Metric |
Cheat Curl |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
24.4 kg |
31.5 kg |
-7.1 kg |
-23% |
| Elite lift |
53.6 kg |
70.2 kg |
-16.6 kg |
-24% |
| Average bodyweight |
64.6 kg |
65.3 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |
