Cheat Curl vs Shoulder Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cheat Curl	Shoulder Pin Press	Difference	Percent
Daily count	27	5	22	440%
Total lifts entered	16,942	21,142	-4,200	-20%

Male Comparison

Metric	Cheat Curl	Shoulder Pin Press	Difference	Percent
Average lift	137.7 lb	148.8 lb	-11.1 lb	-7%
Elite lift	270.6 lb	266.1 lb	4.6 lb	2%
Average bodyweight	175 lb	180 lb	-5 lb	-3%
Lifts analysed	904	0	904	-

Female Comparison

Metric	Cheat Curl	Shoulder Pin Press	Difference	Percent
Average lift	53.7 lb	71.9 lb	-18.2 lb	-25%
Elite lift	118.2 lb	145.5 lb	-27.3 lb	-19%
Average bodyweight	142.5 lb	143.4 lb	-0.9 lb	-1%
Lifts analysed	0	0	0	-